To Buy or Not to Buy

To Buy or Not to Buy

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Are you a shopaholic? Do you use shopping as a quick fix for the blues? Do you often buy things that you dona€™t need or cana€™t afford? Do your buying binges leave you feeling anxious or guilty? Is your shopping behavior hurting your relationships? Have you tried to stop but been unable to? If so, you are not alone. Nearly 18 million Americans are problem shoppers, unable to break the buying habits that lead them into debt, damaged relationships, and depression. If this describes you, or someone you care about, the help you need is here. Drawing on recent research and on decades of working with overshoppers, Dr. April Benson brings together key insights with practical strategies in a powerful program to help you stop overshopping. As you progress through this book, youa€™ll take back control of your shopping and spending and create a richer, more meaningful and satisfying life.It prevents bad things from happening to youa€”your car being stolen, your house getting broken into, you being mugged or ... close off, or timely renewal of your car registration, or a closet or cabinet organized and arranged so that you can see whata#39;s in ... check your burglar or fire alarm system, or relearn how to work them?

Title:To Buy or Not to Buy
Author: April Lane Benson, PhD
Publisher:Shambhala Publications - 2008

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