The Duke University Medical Center Book of Diet and Fitness
A guide to diet and fitness features guidelines for preparing food with fewer calories, eating right while dining out, and getting back on track after indulging, and includes checklists, questionnaires, self-tests, and more. Reprint.The more expensive motorized treadmills give you a smooth walk or jog at a regulated speed and inclination. Also, being off the road and out of the inclement weather can be added to the benefits of walking and jogging. Manual treadmills areanbsp;...
| Title | : | The Duke University Medical Center Book of Diet and Fitness |
| Author | : | Michael Hamilton, Ronette L. Kolotkin, Dianne F. Cogburn, D T Moore, Kathryn Watterson |
| Publisher | : | Columbine Trade - 1993-01-01 |
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