One Year Complete Nutrition and Fitness Guide for High School Athletes
This program is designed to fit the needs of high school athletes. ... However, if 4 days are desired, an earlier day may be repeated or, the preferred method would be to use any extra ... Most are similar to exercises used in Crossfit exercises.
| Title | : | One Year Complete Nutrition and Fitness Guide for High School Athletes |
| Author | : | Nicholas Ferguson |
| Publisher | : | Lulu.com - |
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