Beating Your Eating Disorder
Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: ac You are not yet sure about whether to seek help ac You are not sure where to find help ac Your family doctor or others recommend that you try a self-help approach ac You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorderThis book is relevant to any sufferer, if: ac You are not yet sure about whether to seek help ac You are not sure where to find help ac Your family doctor or others recommend that you try a self-help approach ac You are waiting for ...
| Title | : | Beating Your Eating Disorder |
| Author | : | Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen |
| Publisher | : | Cambridge University Press - 2010-09-30 |
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