A compilation of Dick Logueas two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1, 001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether youare following a low-cholesterol diet based on the doctoras order, or simply just looking to eat healthier and drop a few pounds, 1, 001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devilas Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!Heat the oil in a large nonstick skillet over medium heat and cook the garlic, mushrooms, red bell pepper, and zucchini for 10 minutes, or until soft, stirring frequently. ... I used a George Foreman grill to grill the vegetables, but you could also use a regular grill or roast them in the oven. ... 3 boneless chicken breasts 2 tablespoons (30 ml) olive oil V2 teaspoon (1.5 g) minced garlic V2 pound (225 g) freshanbsp;...
Title | : | 1,001 Heart Healthy Recipes |
Author | : | Dick Logue |
Publisher | : | Fair Winds Press - 2012-11-01 |
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